Sciatica is basically the pain caused by irritation in the sciatic nerve, a nerve that extends through the base of the spine and down the legs. Practicing these yoga poses can help in the treatment of sciatica.

Sciatica is basically the pain caused by irritation in the sciatic nerve, a nerve that extends through the base of the spine and down the legs. Practicing these yoga poses can help in the treatment of sciatica.

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