Bearing Menstrual Cramps, Pain and Fatigue every month is just so irritating and to worsen, it is preceded by PMS (Premenstrual Syndrome). But instead of going for pain killers every month which is not a healthy option, you shall try a more natural method, Yoga.

Bearing Menstrual Cramps, Pain and Fatigue every month is just so irritating and to worsen, it is preceded by PMS (Premenstrual Syndrome). But instead of going for pain killers every month which is not a healthy option, you shall try a more natural method, Yoga.

Original article and pictures take https://womentriangle.com site